Top 10 Lessons Learned In Traveling The World 10 Years

Benny Lewis has been traveling the world for 10 years. In his blog he writes: THIS year (2013) I celebrated my TEN year travel anniversary with a much more visual representation of the top ten lessons learned in travelling the world, including the absolute best footage from my travels, and you can hear me speak out the lessons directly to the camera. Here it is. Enjoy! Happiness has no price tag. Be an imperfectionist. The magic happens outside of your comfort zone. The world owes you nothing. Get busy living. Every single person is fascinating and can teach you something. It is Ok […]

Love The Rain

“Over the last few days little pearls of wisdom have been spilling forth from strangers in the most random of places, and each one has inspired a different act of kindness. 1. Thoughts create words create reality. On Saturday at the beginning of a gym class my instructor told us she was having a terrible morning, she was a magnet for things going wrong and all she needed now was for the “stupid microphone” not to work. Having also attended the previous class (sometimes I’m a little crazy that way), I knew the microphone was working perfectly well. But sure […]

Shamatha Yoga

Three years ago I completed three levels of Shambhala training levels 1-3: The Art of Being Human, Birth of a Warrior and Warrior in the World. There was no fighting but extensive meditating. I learned how to quiet my mind. I also enjoyed Shamatha yoga that you can do anywhere and it only takes several minutes. Shamatha yoga is a simple series of nine yoga postures developed by Sakyong Mipham Rinpoche during his retreat in India in Januray of 2002. They are designed to develop mindfulness as well as loosen the body during breaks from formal sitting meditation. Earth. Hands […]

Scotia’s Dating Tips for Men

This is another guest post by Scotia Stone, who is an educator and relationship coach: I read a dating tip for women once that gave me a chuckle. It read “look nice, smell nice, be nice.” Pretty simple. And it said nothing about what we should say or not say on a date, but simply about how we should BE. Well, it’s good advice for everyone. 1. So men, number one, be clean, smell clean and dress decently. Take it from the girls- when a woman goes out on a date, she thinks about what she’ll wear in large part […]

Heal With Me

I’d like to tell you about something very special I discovered recently. It is the Gateway – a portal for growth and wellness that organizes the following event: “Heal w/Me” a Free Healing Clinic for the Homeless c/o UnitedSteps & The GATEWAY” Dec 31, 2011 at the Yahoo Center, Santa Monica, CA In Grateful Collaboration with Numerous Gracious Practitioners from The GATEWAY and others of their own accord & United Steps and Affiliates we are connecting with the Homeless & Underprivileged on this Shared HoBo (= Homeward Bound) Journey. 10AM to 3PM, Practitioners are offering services at no charge to […]

Inner Peace (Part Two)

Soothsayer: The most important time is now. But if you really want to see the future. Shen: Oh, what do you see? Soothsayer: A peacock is defeated by a warrior of black and white. Nothing has changed. Shen: That’s impossible, and you know it. Soothsayer: It is not impossible, and he knows it. Shen: Who? Wolf Boss: Lord Shen, I saw a panda! Shen: A panda! There are no more panda’s. Soothsayer: Even with his poor eye sight, he can see the truth. Why is it that you cannot? [after failing at his attempts to go stealth mode to get […]

Inner Peace (Part One)

To my great surprise I found so much wisdom in the animated “Kung Fu Panda 2” comedy film that I saw the other day. The theme of it is Inner Peace. I want to say big Thank you to its female Director Jennifer Yuh Nelson for creating such a masterpiece. I am sure the film will win Academy Award for Best Animated Feature. See the film to learn full story, but for now enjoy my favorite passages and savor them: [meditating] Shifu: Inner peace. Inner peace [suddenly we hear Po approaching loudly in the background] Shifu: Ahh! Inner peace. Po: […]

Kabbalah Love (Class One)

Several weeks ago when I was in LA, I went to the introduction lecture on Kabbalah. When I returned to Boston, they emailed me about an upcoming 4-week course that takes place in Cambridge. I decided to enroll to get more familiar with this school of thought. What I liked the most about it is that it is open to all no matter what race, religion or gender. I also like the concept of giving before you are able to receive, which totally resonates with me. So I signed up for the course in Cambridge called “To Love – an […]

Hello, I’m Happiness

If you read this letter – it means I have come to you. And now I’ll start to grumble, because there is something to grumble about! It hurts, you see: I am ancient – I do not even remember how old I am. I guess I always was. Therefore, I have accumulated a lot of observations of mankind. Have you ever tried to put yourself in my shoes? No? Too bad! It would be very useful and informative: That’s all they say: “happiness, happiness is”. Rushing about, looking for, dreaming about me. While I, by the way, didn’t leave or […]

2012 Global Happiness Conference Call

Edwin Edebiri, Chief Happiness Officer at I Am Happy Project, organized 2012 global conference call today. There were 5 presenters: Marci Shimoff – Author, Teacher, Speaker She is a celebrated transformational leader and a #1 New York Times bestselling author. In addition to authoring the worldwide bestsellers, Love for No Reason and Happy for No Reason, she is the coauthor of six of the top-selling titles in the Chicken Soup for the Soul series and a featured teacher in the international movie and book sensation The Secret. Dr. Bob Nozik, M.D. – Physician, Professor, Author The author of Happy 4 […]